• Interpersonal Psychotherapy Group for Adults

  • Welcome To Our Interpersonal Psychotherapy Group

    This interpersonal process group meets with a focus on improving the member's relationships in their lives. Each member comes to group to work on specific social goals, and the leader will foster and support them towards achieving their group goals. Typical goals are focused around anxiety, low self-esteem, social isolation, family challenges, career or financial concerns, and difficulty with forming lasting relationships. 

    This group is long-term and open-ended. The group leader will challenge the group members to focus on here-and-now interactions between each other as they occur in the group room. Exploring these interactions can feel uncomfortable at first, but will allow you to more fully understand yourself and others. It will also help you improve your abilities to form authentic connections with other individuals, both inside and outside of the group room.

    By taking risks and working on your goals in a supportive, confidential, and safe group environment, you can better learn how to negotiate interpersonal conflicts in your life. You can also gain invaluable feedback on your behaviors that might be pushing other people away from you, rather than bringing them closer.

    When: Mondays, 5:15pm-6:30pm

    Where: 2000 P St NW, Suite 408, Washington, DC 20036

    Group Leader: David A. Heilman, Psy.D.

  • Ready To Join The Group?

    Click below and schedule an initial group consultation appointment to learn more about how group therapy can be helpful to you.

    Request Appointment