• Reflections On Shame Blog

    One of the most painful and frequent experiences I encounter with my clients during the therapy hour is their feelings of shame. Shame is frequently thought of as one of the most painful of emotions, and there are few I know that are more distressing. We all go to great lengths in our lives to avoid feelings of shame. 

    It is my hope to utilize this space to explore thoughts and ideas on shame, and how I utilize shame exploration in therapy in order to help my clients live more harmoniously with their experiences of shame.